Dondakaya chutney (ivy gourd chutney) Recipe

Recipe By Slurrp

Dondakaya chutney, also known as ivy gourd chutney, is a flavorful and tangy condiment made from ivy gourd, spices, and herbs. This South Indian delicacy is a perfect accompaniment to dosas, idlis, or rice. The chutney has a unique blend of flavors, with the earthiness of ivy gourd complemented by the spiciness of red chilies and the freshness of coriander leaves. It is easy to make and adds a burst of flavor to any meal.

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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Dondakaya chutney (ivy gourd chutney)
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ingredients serve

Ingredients for Dondakaya chutney (ivy gourd chutney) Recipe

  • 62.50 gram Ivy Gourd, Washed And Chopped
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Urad Dal
  • 1.13 Ed Red Chilies
  • 1/4 tablespoon Tamarind Paste
  • As required Salt To Taste
  • as needed A Handful Of Fresh Coriander Leaves
  • as required For Tempering
  • 1/4 teaspoon Oil
  • 0.13 teaspoon Mustard Seeds
  • as required A Few Curry Leaves
  • pinch A Pinch Of Hing

Directions: Dondakaya Chutney (ivy Gourd Chutney) Recipe

Cooking Directions

  • STEP 1.Wash and chop the ivy gourd into small pieces.
  • STEP 2.Heat oil in a pan and add mustard seeds, urad dal, and dried red chilies. Fry until the dal turns golden brown.
  • STEP 3.Add chopped ivy gourd, tamarind paste, and salt. Cook until the ivy gourd is soft.
  • STEP 4.Allow the mixture to cool and then grind it into a smooth paste.
  • STEP 5.In a separate pan, heat oil and add mustard seeds, curry leaves, and hing. Pour this tempering over the chutney.
  • STEP 6.Mix well and serve the dondakaya chutney with dosas, idlis, or rice.

Cooking Tips

  • You can adjust the spiciness of the chutney by adding more or fewer red chilies.
  • For a tangier flavor, you can add a little more tamarind paste.
  • If you prefer a smoother texture, you can strain the chutney after grinding.

Storage and Serving

  • Store the chutney in an airtight container in the refrigerator for up to 3-4 days.
  • Serve the dondakaya chutney as a side dish with dosas, idlis, or rice.
  • You can also use it as a spread for sandwiches or wraps.
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp