Dom chitol (chitol or clown knifefish cooked in dum) Recipe

Recipe By Better Butter

Shallow fried chitol steaks. A generous slather of caramelised onion. The earthy heat of ginger. The tart of yoghurt. The sweetness of raisins. The decadence of mawa. The perfume of green cardamom. And a luxuriant dollop of ghee. Sealed in a dekchi. To keep all those sublime aromas trapped. Cooked over a lazy flame. Slow and languorous. Till just done.

3.7
12 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Dom chitol (chitol or clown knifefish cooked in dum)
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ingredients serve

Ingredients for Dom chitol (chitol or clown knifefish cooked in dum) Recipe

  • 3/4-1 chitol peti
  • 0.13 cup yogurt whipped
  • 12.50 gram mawa or khowa
  • 3/4 tablespoon Raisins
  • 1/2 teaspoon ginger paste
  • 1/2 tablespoon onion paste
  • 1/2-3/4 green cardamom
  • 1/4 inch one cinnamon stick
  • 1/2-3/4 Cloves
  • 1/2-3/4 bay leaves
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon red chili powder
  • 1/4 teaspoon Sugar
  • 1/4 tablespoon mustard oil
  • 1/4 tablespoon Ghee
  • As required Salt
  • As required flour dough for sealing
Nutrition
value
145
calories per serving
4 g Fat5 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    4mg
  • Vitamin A
    167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    5mg
  • Phosphorus
    103mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter