Dolma Recipe
Recipe By Bawarchi
Dolma is a delicious Lebanese recipe served as a Starter.
3.5
12 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dolma Recipe
- 200 gram Onion
- 5 gram Parsley
- 50 gram sushi rice
- 2.50 gram pine nuts
- 2.50 gram raisin
- 3 vine leaves
- 1 gram yeni bahar
- 1 gram cumin powder
- As required Salt
- 15 milliliter Oil
Nutrition
value
value
394
calories per serving
18 g Fat9 g Protein48 g Carbs12 g FiberOther
Current Totals
- Fat18g
- Protein9g
- Carbs48g
- Fiber12g
MacroNutrients
- Carbs48g
- Protein9g
- Fiber12g
Fats
- Fat18g
Vitamins & Minerals
- Calcium95mg
- Iron9mg
- Vitamin A1537mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium180mg
- Manganese1mg
- Phosphorus159mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi