Dole Whip Recipe

Recipe By I Food Real

How to make disneyland pineapple dole whip recipe at home with just one ingredient. easy, sweet and refreshing pineapple soft serve

3.6
22 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Dole Whip
plan
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ingredients serve

Ingredients for Dole Whip Recipe

  • 1 cup Frozen pineapple chunks
  • As required Cold water
Nutrition
value
65
calories per serving
< 1 g Fat< 1 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    < 1g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    2mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real