Dole Whip Recipe

Recipe By Magnolia Days

The secret of the disney dole whip recipe is out Now you can make your own dole whip at home and taste the magic

5
28 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
25m.total
5m.Prep
Dole Whip
plan
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ingredients serve

Ingredients for Dole Whip Recipe

  • 0.17 cup Room temperature water
  • 1/4 cup Granulated sugar
  • 0.33 cup Chilled pineapple juice
  • 0.17 tablespoon Lime juice
Nutrition
value
274
calories per serving
12 g Fat2 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Magnolia Days