Doi maach (fish in yogurt gravy) Recipe
Recipe By Better Butter
The curry is robust, slightly spicy and delicately sour with the curd and spices and fully aromatic.
4.3
17 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Doi maach (fish in yogurt gravy) Recipe
- 0.13 kilogram Rohu Fish washed
- 0.19 cup Yogurt
- 0.03 cup Ghee
- 0.06 cup Onin
- 3/4-1 Black peppercorns
- 1/4 Bay leaf
- 1/2 Green cardamom
- 0.13 inch Cinamon stick
- 1/4 Cloves
- 0.13 teaspoon turmeric powder
- 0.38 tablespoon ginger paste
- 0.13 teaspoon red chilli
- 1/2 Green chilli no
- 0.08 cup Raisins
- As required Salt
Nutrition
value
value
237
calories per serving
4 g Fat27 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein27g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein27g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium164mg
- Iron4mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6300mg
- Vitamin B91589mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium81mg
- Manganese2mg
- Phosphorus292mg
- Selenium71mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter