Doi Maach Recipe

Name: Doi Maach Recipe
Total time: 165 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Doi Maach is a delicious Indian recipe served as a Side-Dish.

29 Rating -

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2hr 45minstotal

2hr 45m.total

plan

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Ingredients for Doi Maach Recipe

1.25 piece Catfish, cut into medium sized
As required For Masala
1 tablespoon Yogurt
1 tablespoon Onion paste
0.13 teaspoon Ginger paste
1/4 pinch Cinnamon stick
1 Small cardamom , powdered
1/4 teaspoon Turmeric powder
1/2 teaspoon Chilli Powder
0.13 teaspoon Cumin powder
As required Salt
As required Cooking Oil

Nutrition
value

163

calories per serving

6 g Fat17 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
17g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
17g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
54mg
Iron
2mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
2mg
Phosphorus
237mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi