Ingredients for Dohneiihong-Potatoes With Black Sesame Seeds Recipe
1.25 potatoes diced
3/4 tablespoon black sesame seeds, roasted and grounded to a paste
1/4 teaspoon ginger, grated
1/4 teaspoon garlic, crushed
As required Salt
1 green chillies, slit
0.13 Lemon juice
3/4 tablespoon Sarson ka tel/ mustard Oil
Nutrition value
172
calories per serving
5 g Fat5 g Protein26 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
5g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
207mg
Iron
3mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment