Doenjang Jjigae Aka Korean Soybean Paste Stew Recipe
Recipe By Thesubversivetable
Filled to the brim with tofu, pork and vegetables doenjang jjigae or soybean paste stew is korean comfort food to the core.
4.6
22 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Doenjang Jjigae Aka Korean Soybean Paste Stew Recipe
- 1/2 tablespoon Sesame oil
- 1/4 cup Pork shoulder, roughly chopped
- 1/2 Small onion, sliced into 1/2 moons
- 1/2 Small korean zucchini, sliced into 1/2 moons
- 1/2 Small potato, sliced into 1/2 moons
- 1 cup Water
- 1-1.50 tablespoon Doenjang
- 1/2 teaspoon Gochujang
- 1/2 Garlic clove, minced
- 1/2 Box medium or firm tofu, halved and sliced
- 1/2 Fresno or jalapeno pepper
- dash Dash fish sauce
- 1/2 Green onion, sliced
- As required Drizzle sesame oil
- As required Sprinkle sesame seeds
Nutrition
value
value
245
calories per serving
11 g Fat12 g Protein24 g Carbs12 g FiberOther
Current Totals
- Fat11g
- Protein12g
- Carbs24g
- Fiber12g
MacroNutrients
- Carbs24g
- Protein12g
- Fiber12g
Fats
- Fat11g
Vitamins & Minerals
- Calcium184mg
- Iron6mg
- Vitamin A5015mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium144mg
- Manganese< 1mg
- Phosphorus173mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Thesubversivetable