Diy Vegie Tacos Recipe

Name: Diy Vegie Tacos Recipe
Total time: 10 min
Yield: 4
Cuisine: Mexican

Recipe By Australia’s Best Recipes

A fun way to get your toddlers involved in making their own tacos, and eating a lot of veg at the same time.

4.4

22 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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ingredients serve

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Ingredients for Diy Vegie Tacos Recipe

1/4 can Black beans drained rinsed
1/4 can Corn kernels drained rinsed
1/4 Avocado cubed
1/4 cup Cherry tomatoes cut in 0. 5
1/4 Green capsicum sliced
1/4 cup Cheese shredded
1.50 Tortillas *to serve
1/4 cup Jalna greek yoghurt *to serve
1/4 Lime *to serve cut into quarters

Nutrition
value

143

calories per serving

7 g Fat7 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
7g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
186mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes