Ingredients for Disneylands Monte Cristo Sandwich Recipe
2 Slices bread
2 Slices provolone cheese
2 Slices swiss cheese
2 Slices turkey
2 Slices ham
0.33 cup Flour
0.33 Egg
0.33 tablespoon Baking powder
0.33 tablespoon Sugar
0.08 teaspoon Salt
0.33 cup Water
0.33 tablespoon Powdered sugar for topping
0.17 cup Raspberry jam for dipping
Nutrition value
82
calories per serving
4 g Fat3 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment