dish_Cardamom_Infused__RawBanana_Jackfruit_BreadRoll Recipe

Name: Dish_cardamom_infused__rawbanana_jackfruit_breadroll Recipe
Total time: 21 min
Yield: 3
Cuisine: Indian

Recipe By sunita MAHESHWARI

INNOVATIVE, Aromatic,Awesome , Nutritious,Yummylicious ,healthy breakfast snack recipe that both kids and adults definitely enjoy.

0 Rating -

Rate

Vegdiet

21minstotal

21m.total

dish_Cardamom_Infused__RawBanana_Jackfruit_BreadRoll

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for dish_Cardamom_Infused__RawBanana_Jackfruit_BreadRoll Recipe

0-0.67 nos slices bread
0.17 cup Boiled and mashed Raw Banana
0.17 cup raw jackfruit
0.08 cup crumbled paneer
0.08 cup Nelon sev /bhujia
0.67 tbsp peanut nut crushed (optional )
0.08 cup Finely chopped fresh coriander leaves or curry patta
0.33 nos -small fine chopped onion
0.33 nos tsp-Finely chopped green chili -
0.33 nos tbsp-Ginger garlic paste -
0.08 tsp Black pepper
0.33 packet *of MEGGIE masala e magic
0.33 tsp Chaat masala
0.17 nos tbs -Cumin seeds
0.17 nos tbs-Turmeric powder
0.33 tsp red chili powder
0.17 nos tbs lemon juice
As required salt - as per taste
As required For smoking......
0.33 nos coal
0.33 tbsp Ghee
0.17 tsp cardamom powder
As required Butter As per need
0.17 cup Tomato ketchup -

Directions: Dish_cardamom_infused__rawbanana_jackfruit_breadroll Recipe

STEP 1.First rinsed rawJackfruit pices and dry completely.
STEP 2.Now chop it in small chunks.(removed & avoid its seed skin because its hard)
STEP 3.Droup all chunks and raw whole bananas in pressure cooker.
STEP 4.Add little water for boiling.
STEP 5.Turn on gas flame then cook until 1-2wristle.
STEP 6.Turn off gas flame..and let it cool.
STEP 7.Now Drain exess water with the help of sieve.
STEP 8.Peel bananas and mesh.
STEP 9.Same with jackfruit.
STEP 10.Now Heat butter in a pan on low flame.
STEP 11.Add cumin seeds, ginger garlic paste,chopped onions and green chili.Stir and saute'
STEP 12.Add mashed raw banana,Jackfruit and paneer peanuts.
STEP 13.Add turmeric powder, red chili powder,Meggie masala_e_magic powder,,chaat masala, chopped corriander leaves, salt .
STEP 14.Mix well and off the gas flame
STEP 15.Now add lemon juice, and mix well and .Keep it a side.
STEP 16.Now Use tongs to light the coal on the gas and place it in a bowl in the middle of the mixture.
STEP 17.Add cardamom and 1 tsp ghee into this small bowl on top of the coal.
STEP 18.Quickly cover the whole bowl with a larger bowl turned upside to catch the smoke.
STEP 19.Leave for 8_10minutes.
STEP 20.Remove the bowl with the coal and mix well so that smoked cardamom flavor incorporate.
STEP 21.Now take a bread.flat it with rolling pin.
STEP 22..Apply tomato ketchup on it.
STEP 23.Put Banana Juckfruit mixture on it
STEP 24.Then roll carefully.
STEP 25.Apply butter on the upper side.
STEP 26.Place on heated tawa.
STEP 27.Cook till crispy and golden.
STEP 28.Now Dip its corner into tomato ketchup and coat with nelon sev and coriander leaves.
STEP 29.Our bread Roll is ready to be served...

Nutrition
value

101

calories per serving

2 g Fat4 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
101mg
Iron
1mg
Vitamin A
750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By sunita MAHESHWARI