1 cup Espresso style k , or strong coffee or espresso
3/4 cup Whole milk
1/2 teaspoon Sugar
1 cup Ice cubes
Nutrition value
229
calories per serving
13 g Fat7 g Protein19 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
7g
Carbs
19g
Fiber
< 1g
MacroNutrients
Carbs
19g
Protein
7g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
235mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment