Dirty Brown Rice With Shrimp Recipe
Recipe By Skinny Taste
A healthier twist on a cajun classic, the addition of shrimp turns this "dirty brown rice" into a fabulous main dish. I'd like to think of this as a cajun shrimp fried rice. With mardi gras ending tomorrow, i thought this would be the perfect timing to share this recipe from the archives because i love this dish!.
4
15 Rating -
Rate
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dirty Brown Rice With Shrimp Recipe
- 0.30 cup uncooked brown rice
- As required chicken bouillon cube, Knorr
- 0.40 bay leaves, divided
- 1/50 teaspoon 1/4 cayenne, divided
- 1/50 teaspoon 1/2 paprika
- 1/50 teaspoon 1/2 thyme
- 1/5 teaspoon Oil
- 1/5 onion, diced
- 0.40 celery, diced
- 1/5 green pepper, diced
- 1/5 clove garlic, minced
- 1/10 pound 96% lean ground beef, Laura's lean beef
- As required salt and fresh pepper
- 1/5 pound medium shrimp, peeled and deveined
- 0.40 scallions, chopped
Nutrition
value
value
559
calories per serving
20 g Fat34 g Protein60 g Carbs5 g FiberOther
Current Totals
- Fat20g
- Protein34g
- Carbs60g
- Fiber5g
MacroNutrients
- Carbs60g
- Protein34g
- Fiber5g
Fats
- Fat20g
Vitamins & Minerals
- Calcium107mg
- Iron7mg
- Vitamin A469mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B122mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus411mg
- Selenium46mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste