0.13 pound Chicken breast tenderloins, cut into bite-size pieces
0.13 Large onion, diced
1/2 Cloves garlic, chopped
1/4 Jars alfredo sauce
0.06 cup Grated Parmesan Cheese
0.13 tablespoon Italian Seasoning
Nutrition value
159
calories per serving
6 g Fat17 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
17g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
17g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
103mg
Iron
2mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment