Ingredients for Roasted Red Pepper Tomato Soup Recipe
1 Red peppers quartered and seeded do not need to skin
0.33 Large sweet onions sliced
0.33 Tbso minced garlic
8 ounce 1 can of tomato juice i used about 1/2
As required Olive oil
As required Kosher salt
Nutrition value
79
calories per serving
1 g Fat3 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
2090mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment