Maryland Crab Cakes Recipe
Recipe By 12 Tomatoes
You dont need to be from the chesapeake to appreciate a maryland-style crab cake. With a hint of old bay seasoning which you can omit or substitute with seasoned salt or a pinch of cayenne for added kick and fresh crab, you cant go wrong serving these crab cakes for dinner.
4.7
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Maryland Crab Cakes Recipe
- 1/2 pound Jumbo lump or backfin lump crabmeat, fresh or pasteurized
- 1/2 Large egg
- 0.13 cup Mayonnaise
- 3/4 teaspoon Dijon mustard
- 1/2 teaspoon Old bay seasoning
- 1/2 teaspoon Fresh lemon juice
- 1/4 teaspoon Worcestershire sauce
- 1/2 cup Breadcrumbs, ideally fresh from white or sourdough bread
- 0.13 cup Panko breadcrumbs
- 1/2 tablespoon Freshly chopped flat leaf parsley
- 1 tablespoon Unsalted butter
- 1/2 tablespoon Olive oil
- 0.13 teaspoon Salt
- As required Lemon wedges for serving
Nutrition
value
value
793
calories per serving
18 g Fat62 g Protein93 g Carbs8 g FiberOther
Current Totals
- Fat18g
- Protein62g
- Carbs93g
- Fiber8g
MacroNutrients
- Carbs93g
- Protein62g
- Fiber8g
Fats
- Fat18g
Vitamins & Minerals
- Calcium501mg
- Iron9mg
- Vitamin A282mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B9183mcg
- Vitamin B128mcg
- Vitamin C22mg
- Vitamin E6mg
- Copper2mcg
- Magnesium152mg
- Manganese2mg
- Phosphorus803mg
- Selenium141mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes