Dinner In A Hurry Macaroni Chop Suey Recipe

Recipe By The Kitchen Magpie

Dinner-in-a-hurry macaroni chop suey how to make classic american chop suey using whole wheat pasta and healthier ingredients

4.9
15 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Dinner In A Hurry Macaroni Chop Suey
plan
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ingredients serve

Ingredients for Dinner In A Hurry Macaroni Chop Suey Recipe

  • 0.13 Gram box of catelli healthy harvest fusilli rotini or macaroni 375
  • 0.13 Large onion chopped
  • 0.13 Green bell pepper chopped optional
  • 0.19 pound Ground beef
  • 0.38 Cloves garlic
  • 0.13 teaspoon Garlic powder
  • 0.13 ounce Can crushed tomatoes 28
  • 0.13 can Millilitre tomato sauce 398
  • 1/25 cup Tomato paste or ketchup
  • 0.13 teaspoon Brown sugar
  • 0.13-1/4 teaspoon Worchestershire sauce
  • 0.06 teaspoon Ground black pepper
  • As required Salt to taste
  • 1/4-0.38 cup Shredded mozzarella cheese
Nutrition
value
317
calories per serving
20 g Fat27 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    3mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    339mg
  • Selenium
    22mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie