Dining Down Under:Silky Chinese Chicken Recipe
Recipe By Honest Cooking
A beautifully moist poached chicken with oyster sauce, sauteed onions, fried shallots and fresh cilantro.
4.5
26 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dining Down Under:Silky Chinese Chicken Recipe
- 1/4 Free-range chicken
- 1/4 quart Water
- 1 piece 1 cmfresh ginger, peeled
- 1/4 Onion, peeled and roughly chopped
- 1.50 Whole cloves garlic, peeled and roughly chopped
- 1/4 Carrot, peeled and topped
- 3/4 Red onions, peeled and sliced
- 3/4 Garlic cloves, minced
- 3/4 tablespoon Oyster Sauce
- 1/4 tablespoon Light soy sauce
- 1/4 teaspoon Brown sugar or grated palm sugar
- 1/4 tablespoon Shaoxing Wine
Nutrition
value
value
131
calories per serving
2 g Fat5 g Protein22 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs22g
- Fiber11g
MacroNutrients
- Carbs22g
- Protein5g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium83mg
- Iron4mg
- Vitamin A797mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese5mg
- Phosphorus140mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking