Ingredients for Dimer Jhol-Bengali Egg Curry Recipe
1 Egg
1/2 Potato
1/2 Onion
1/2 inch Ginger
2.50 Garlic tp 6 pods
1/4 Tomato
1/4 teaspoon turmeric powdsr
1/2 teaspoon Red chili powder
1/2 teaspoon coriander Powder
As required Salt
0.13 cup Muatard oul
Nutrition value
201
calories per serving
5 g Fat11 g Protein25 g Carbs10 g FiberOther
Current Totals
Fat
5g
Protein
11g
Carbs
25g
Fiber
10g
MacroNutrients
Carbs
25g
Protein
11g
Fiber
10g
Fats
Fat
5g
Vitamins & Minerals
Calcium
117mg
Iron
5mg
Vitamin A
5450mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
187mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment