STEP 1.Heat a kadai , add refined oil. Add sliced onion. Fry it for few seconds. Add sliced tomato , sliced chilli , salt . Fry it another few seconds. Then add sliced bread ( cut into small pieces ) , beaten egg. Fry it for 2 mins. Then cover the kadai with a lid . 3 mins later open the lid and fry another 3 mins. Then add sliced ginger , fry it for 5 mins. Then add coriander leaf , tomato sauce. Serve it hot.
Nutrition value
172
calories per serving
18 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
< 1g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
650mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment