In this recipe, dill adds a little spark to ordinary mashed potatoes. Plus the green flecks of this delightful herb make for a pretty presentation. Annie Tompkins, Detona, Florida.
0.33 teaspoon Tablespoons minced fresh dill or 2 dill weed
0.17 tablespoon Dried minced onion
0.13 teaspoon Seasoned Salt
Nutrition value
117
calories per serving
2 g Fat3 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
3g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment