Scrumptious and delicious ram laddoo are mouthwatering, crispy and crunchy moong dal fritters topped with shredded radish, tangy mint chutney. They make a perfect tea time snack.
1/2 cup moong yellow dal/split and husked yellow moong lentils
0.06 cup th Chana dal or split Bengal gram
0.06 cup th Chana Dal or split Bengal gram 1 tsp ginger green chili paste
1/2 pinch Hing/asafoetida
As required Salt
As required oil for frying
As required For serving /topping
1/2 tablespoon green mint coriander chutney
0.13 cup white radish grated
1/2 tablespoon coriander leaves
0.06 teaspoon chaat masala
Nutrition value
419
calories per serving
3 g Fat30 g Protein65 g Carbs14 g FiberOther
Current Totals
Fat
3g
Protein
30g
Carbs
65g
Fiber
14g
MacroNutrients
Carbs
65g
Protein
30g
Fiber
14g
Fats
Fat
3g
Vitamins & Minerals
Calcium
122mg
Iron
7mg
Vitamin A
1168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
206mg
Manganese
2mg
Phosphorus
518mg
Selenium
69mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment