Dilled Seafood In Mustard Sauce Recipe

Recipe By Slurrp

Dilled Seafood In Mustard Sauce is a flavorful and creamy seafood dish that is perfect for a special occasion or a fancy dinner at home. It features a combination of shrimp, scallops, and fish fillets cooked in a rich and tangy mustard sauce. The addition of fresh dill adds a refreshing and herbaceous flavor to the dish. Serve this Dilled Seafood In Mustard Sauce over rice or pasta for a complete and satisfying meal.

4.7
22 Rating -
Rate
30minstotal
30m.total
Dilled Seafood In Mustard Sauce
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ingredients serve

Ingredients for Dilled Seafood In Mustard Sauce Recipe

  • 0.17 pound Shrimp, Peeled And Deveined
  • 0.08 pound Scallops
  • 0.08 pound Fish Fillets
  • 0.33 tablespoon Butter
  • 0.33 cloves Cloves Garlic, Minced
  • 1/25 cup Dijon Mustard
  • 0.17 cup Heavy Cream
  • 0.33 tablespoon Lemon Juice
  • 0.33 tablespoon Fresh Dill, Chopped
  • As required Salt And Pepper To Taste

Directions: Dilled Seafood In Mustard Sauce Recipe

Cooking Directions

  • STEP 1.In a large skillet, melt butter over medium heat.
  • STEP 2.Add garlic and cook until fragrant.
  • STEP 3.Add shrimp, scallops, and fish fillets to the skillet and cook until seafood is opaque and cooked through.
  • STEP 4.In a separate bowl, whisk together mustard, cream, lemon juice, and dill.
  • STEP 5.Pour the mustard sauce over the cooked seafood and stir to coat.
  • STEP 6.Cook for an additional 2-3 minutes until the sauce is heated through.
  • STEP 7.Serve the Dilled Seafood In Mustard Sauce over rice or pasta.

Cooking Tips

  • Use a combination of seafood of your choice, such as shrimp, scallops, and fish fillets.
  • Adjust the amount of mustard and dill according to your taste preferences.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a skillet or microwave before serving.
  • Garnish with additional fresh dill before serving, if desired.
Nutrition
value
202
calories per serving
11 g Fat15 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    2mg
  • Vitamin A
    167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    26mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp