Current Totals
Fat
30g
Protein
51g
Carbs
33g
Fiber
4g
MacroNutrients
Carbs
33g
Protein
51g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
128mg
Iron
4mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
517mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment