Ingredients for Dilled Brussels Sprout Medley Recipe
0.56 cup Fresh or frozen brussels sprouts, thawed and halved
0.31 cup Fresh baby carrots
1/4 tablespoon Butter
3/4 teaspoon Snipped fresh dill or 1 teaspoon dill weed
0.38 teaspoon Olive oil
0.38 teaspoon Balsamic vinegar
0.06 teaspoon Salt
0.03 teaspoon Pepper
Nutrition value
79
calories per serving
2 g Fat5 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
125mg
Iron
3mg
Vitamin A
1582mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment