Dilled Bean & Quinoa Salad Recipe
Recipe By Delish Knowledge
Perfect bean salad for your next cookout bring this along and everyone is going to love it you have to try this dilled bean salad with zucchini and quinoa
3.7
18 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dilled Bean & Quinoa Salad Recipe
- 3/4 Zucchini, thinly sliced, halved if large
- 0.13 cup Onion, finely diced
- 1/4 cup Quinoa
- 1 Celery stalks, finely diced
- 1/4 can Garbanzo beans, rinsed and drained
- 1/4 can Kidney beans, rinsed and drained
- 1/4 can Black beans, rinsed and drained
- 3/4 tablespoon Dill
- 1/4 Clove garlic, finely minced
- 0.06 cup Olive oil, divided
- As required Salt/pepper to season
Nutrition
value
value
360
calories per serving
20 g Fat10 g Protein36 g Carbs13 g FiberOther
Current Totals
- Fat20g
- Protein10g
- Carbs36g
- Fiber13g
MacroNutrients
- Carbs36g
- Protein10g
- Fiber13g
Fats
- Fat20g
Vitamins & Minerals
- Calcium303mg
- Iron8mg
- Vitamin A646mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium117mg
- Manganese1mg
- Phosphorus190mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Delish Knowledge