Dill Leaves Stir Fry Recipe

Recipe By Slurrp

Dill Leaves Stir Fry is a simple and flavorful Indian dish made with fresh dill leaves, spices, and a hint of tanginess. This dish is packed with nutrients and has a unique taste that pairs well with rice or roti. The dill leaves are sautéed with onions, garlic, and spices, resulting in a delicious and aromatic stir fry.

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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Dill Leaves Stir Fry
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Ingredients for Dill Leaves Stir Fry Recipe

  • 1/2 cup Dill Leaves, Chopped
  • 1/4 Onion, Finely Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • 1.75 Ry Leaves
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil

Directions: Dill Leaves Stir Fry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add chopped dill leaves, turmeric powder, red chili powder, and salt. Cook until the leaves are wilted and well combined with the spices.

Cooking Tips

  • Make sure to wash the dill leaves thoroughly before using them.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • Serve the stir fry hot with rice or roti for a delicious and nutritious meal.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the stir fry in a pan or microwave before serving.
  • Garnish with fresh coriander leaves for added flavor.
Nutrition
value
261
calories per serving
14 g Fat12 g Protein42 g Carbs16 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    12g
  • Carbs
    42g
  • Fiber
    16g

MacroNutrients

  • Carbs
    42g
  • Protein
    12g
  • Fiber
    16g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    1140mg
  • Iron
    12mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    194mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp