Ingredients for Dill Leaves And Cucumber Raita Recipe
As required A handful Dill leaves, chopped
0.13 Tender English Cucumber, chopped
1/2 Green chillies, finely chopped
1/4 teaspoon Cumin seeds
1/4 teaspoon Mustard seeds
1/2 cup Yogurt
1/4 teaspoon Sugar
1/2 teaspoon Oil
As required Salt
Nutrition value
150
calories per serving
5 g Fat5 g Protein22 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
22g
Fiber
< 1g
MacroNutrients
Carbs
22g
Protein
5g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
165mg
Iron
2mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment