This chicken with creamy dijon mustard sauce is an easy and fast weeknight meal. The chicken cutlets and sauce are all cooked in the same skillet, making clean-up a breeze.
0.67 tablespoon Extra virgin olive oil + more for lightly coating chicken
0.33 tablespoon Butter
0.33 cup Sliced shallots
0.17 cup Dry white wine
0.17 cup Water
1.33 tablespoon Dijon mustard, smooth, whole grain, or a mixture of both
0.33 teaspoon Dried Thyme
Nutrition value
471
calories per serving
34 g Fat32 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
34g
Protein
32g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
32g
Fiber
2g
Fats
Fat
34g
Vitamins & Minerals
Calcium
98mg
Iron
4mg
Vitamin A
479mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment