Dijon Veggies With Couscous Recipe

Name: Dijon Veggies With Couscous Recipe
Total time: 40 min
Yield: 6
Cuisine: Moroccan

Recipe By Taste Of Home

Coated in a tangy Dijon sauce, these tasty veggies and fluffy couscous make for a delightful side. Juliana Dumitru, Fairview Park, Ohio.

3.8

13 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Dijon Veggies With Couscous Recipe

0.08 pound Medium fresh mushrooms, quartered
0.17 inch Medium zucchini, halved lengthwise and cut into 1/4 slices
0.17 inch Medium sweet red pepper, cut into 1 pieces
1/25 cup Dry red wine or reduced sodium chicken broth
1/2 tablespoon Dijon mustard
0.33 tablespoon Olive oil
0.33 Garlic cloves, minced
0.17 teaspoon Prepared horseradish
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.17 cup Water
0.17 cup Uncooked couscous

Nutrition
value

138

calories per serving

6 g Fat8 g Protein13 g Carbs16 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
13g
Fiber
16g

MacroNutrients

Carbs
13g
Protein
8g
Fiber
16g

Fats

Fat
6g

Vitamins & Minerals

Calcium
20mg
Iron
4mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
273mg
Selenium
< 1mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home