Sweet Potatoes Recipe

Recipe By Seasons And Suppers

Delicious roasted sweet potatoes, tossed with dijon mustard, bacon, shallots and herbs and roasted in the oven until they're soft and creamy.

4.5
22 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Sweet Potatoes
plan
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ingredients serve

Ingredients for Sweet Potatoes Recipe

  • 0.33 Slices bacon, diced
  • 1/4 pound Mini sweet potatoes, un peeled, quartered
  • 1/4 tablespoon Olive oil
  • 0.33 Medium shallots, halved then sliced
  • As required Salt and pepper
  • 1/25 cup Dijon mustard
  • 0.17 tablespoon Maple syrup
  • 0.17 teaspoon Fresh thyme leaves, less if using dried leaves
Nutrition
value
113
calories per serving
4 g Fat2 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers