Dijon Pork Ragout Recipe

Recipe By Taste Of Home

I've collected cookbooks since I was a little girl. This recipe always makes my family happy.

3.6
28 Rating -
Rate
Non Vegdiet
15minstotal
30minsPrep
45minsCook
15m.total
30m.Prep
45m.Cook
Dijon Pork Ragout
plan
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ingredients serve

Ingredients for Dijon Pork Ragout Recipe

  • 0.38 pound Boneless pork loin chops, cut into 1/2 inch cubes or 3/4 pound pork chop suey meat
  • 1 tablespoon Dijon mustard
  • 1.50 tablespoon All purpose flour
  • 1.50 tablespoon Packed brown sugar
  • 2.25 teaspoon Vegetable Oil
  • 1/2 Small onion, chopped
  • 1/2 Garlic clove, minced
  • 1/4 cup Chicken Broth
  • 0.13 cup White wine or additional chicken broth
  • 2 Small red potatoes, peeled and cut into cubes
  • 1/2 Medium carrot, thinly sliced
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1 tablespoon Minced Fresh Parsley
Nutrition
value
798
calories per serving
37 g Fat54 g Protein59 g Carbs12 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    54g
  • Carbs
    59g
  • Fiber
    12g

MacroNutrients

  • Carbs
    59g
  • Protein
    54g
  • Fiber
    12g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    7mg
  • Vitamin A
    2306mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    128mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    170mg
  • Manganese
    < 1mg
  • Phosphorus
    498mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home