Coated in a mild Dijon mustard sauce, the beef strips and sliced mushrooms in this dish are delicious over noodles or rice. This was hit with my family when I served it with broccoli and fresh tomatoes. Judith McGhan of Perry Hall, Maryland.
1/4 can Reduced fat reduced sodium condensed cream of mushroom soup, undiluted
0.19 cup Fat free milk
1/2 tablespoon Dijon mustard
As required Hot cooked yolk free noodles, optional
Nutrition value
406
calories per serving
10 g Fat45 g Protein27 g Carbs24 g FiberOther
Current Totals
Fat
10g
Protein
45g
Carbs
27g
Fiber
24g
MacroNutrients
Carbs
27g
Protein
45g
Fiber
24g
Fats
Fat
10g
Vitamins & Minerals
Calcium
98mg
Iron
10mg
Vitamin A
437mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
2mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
756mg
Selenium
49mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment