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Dijon-Honey Pork Chops Recipe

Recipe By Taste Of Home

Lemon-pepper is our seasoning of choice for these chops. With the honey-orange Dijon sauce, there’s no need to pass the salt. Shirley Goehring, Lodi, California.

3.6
23 Rating -
Rate
Non Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Dijon-Honey Pork Chops
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Ingredients for Dijon-Honey Pork Chops Recipe

  • 1 Boneless Pork Loin Chops
  • 1/4 teaspoon Salt free lemon pepper seasoning
  • 1/2 teaspoon Canola oil
  • 0.13 cup Orange juice
  • 1/4 tablespoon Dijon mustard
  • 1/4 tablespoon Honey
Nutrition
value
45
calories per serving
2 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home