Ingredients for Dijon & Dill Creamed Pea Sauce Recipe
0.33 tablespoon Butter
0.33 tablespoon All purpose flour
0.08 teaspoon Salt
1/50 teaspoon Ground turmeric
0.17 cup Chicken stock or reduced sodium chicken broth
0.17 tablespoon Dijon style mustard
0.17 cup Whipping cream
0.33 cup Shelled fresh peas
1/2 tablespoon Snipped fresh dill weed
As required Pea shoots
Nutrition value
234
calories per serving
17 g Fat11 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
11g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
11g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
177mg
Iron
4mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment