Dijon & Dill Creamed Pea Sauce Recipe

Recipe By Better Homes and Gardens

This sauce pairs deliciously with broiled salmon or roast chicken.

3.5
28 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Dijon & Dill Creamed Pea Sauce
plan
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ingredients serve

Ingredients for Dijon & Dill Creamed Pea Sauce Recipe

  • 0.33 tablespoon Butter
  • 0.33 tablespoon All purpose flour
  • 0.08 teaspoon Salt
  • 1/50 teaspoon Ground turmeric
  • 0.17 cup Chicken stock or reduced sodium chicken broth
  • 0.17 tablespoon Dijon style mustard
  • 0.17 cup Whipping cream
  • 0.33 cup Shelled fresh peas
  • 1/2 tablespoon Snipped fresh dill weed
  • As required Pea shoots
Nutrition
value
234
calories per serving
17 g Fat11 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    11g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    4mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens