1/2 can Progressotm light vegetable and noodle soup
1 tablespoon Dijon mustard
0.06 teaspoon Dried dill weed
1/4 cup Uncooked wide egg noodles
1 cup Fresh broccoli florets
1/2 ounce Fat free cream cheese
Nutrition value
434
calories per serving
13 g Fat22 g Protein51 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
22g
Carbs
51g
Fiber
5g
MacroNutrients
Carbs
51g
Protein
22g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
128mg
Iron
3mg
Vitamin A
700mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment