"I added my own touches, including crunchy water chestnuts, to this recipe from a friend," remarks Audrey Thibodeau of Mesa, Arizona. "The tender brussels sprouts get winning flavor from lemon, dill and Dijon mustard. ".
Ingredients for Dijon-Dill Brussels Sprouts Recipe
0.38 pound Fresh brussels sprouts, halved
3/4 tablespoon Butter, melted
1/2 teaspoon Dijon mustard
1/2 teaspoon Lemon juice
1/4 teaspoon Dill Weed
0.06 teaspoon 1/2 salt
0.03 teaspoon Pepper
1/4 can Sliced water chestnuts, drained and halved
Nutrition value
82
calories per serving
< 1 g Fat8 g Protein10 g Carbs8 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
8g
Fiber
8g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
122mg
Iron
3mg
Vitamin A
673mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
156mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment