Ingredients for Dijon Crusted Pork Tenderloin Recipe
1/2-0.67 pound 1 pork tenderloin
0.83 tablespoon Dijon mustard
0.17 cup Seasoned bread crumbs
Nutrition value
428
calories per serving
9 g Fat62 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
62g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
62g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
83mg
Iron
12mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
13mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
632mg
Selenium
103mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment