Dijon Crusted Pork Tenderloin Recipe

Recipe By The Kitchen Magpie

Two ingredient dijon pork tenderloin, all you need is dijon mustard and seasoned bread crrumbs for a fast tenderloin the family will love

4.7
25 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Dijon Crusted Pork Tenderloin
plan
Bookmark

ingredients serve

Ingredients for Dijon Crusted Pork Tenderloin Recipe

  • 1/2-0.67 pound 1 pork tenderloin
  • 0.83 tablespoon Dijon mustard
  • 0.17 cup Seasoned bread crumbs
Nutrition
value
428
calories per serving
9 g Fat62 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    62g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    62g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    12mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    13mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    632mg
  • Selenium
    103mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Kitchen Magpie