Dijon Chicken Pita Sandwiches Recipe

Recipe By Platter Talk

I've never done a post for platter talk at 5: 30 in the morning. until this past thursday. my best friend and life partner has caught the focus t25 workout bug. in case you're not familiar,.

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Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Dijon Chicken Pita Sandwiches
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ingredients serve

Ingredients for Dijon Chicken Pita Sandwiches Recipe

  • 1 ounce Cooked chicken breast
  • 1 tablespoon Plain nonfat greek yogurt
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon Chopped raw pecans walnuts, or almond slivers
  • As required Sprouts tomatoes, cucumbers, etc
  • 1/2 Whole wheat pita cut in 1/2 to make pockets
Nutrition
value
75
calories per serving
4 g Fat7 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Platter Talk