Chicken Dijon Recipe

Recipe By Savory Experiments

Chicken dijon is an easy dinner recipe using chicken thighs, mushrooms, brussels sprouts, sweet onions, apple juice and of course, dijon mustard

3.9
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Dijon
plan
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ingredients serve

Ingredients for Chicken Dijon Recipe

  • 1/2 tablespoon Extra virgin olive oil, divided
  • 1 Chicken thighs , bone
  • 1/2 tablespoon Butter
  • 1/2 cup Brussels sprouts, trimmed and halved
  • 1/2 cup Brussels sprouts, trimmed and halved
  • 0.13 cup Apple juice
  • 3/4 tablespoon Whole grain dijon mustard
  • 1/4 tablespoon Italian parsley, roughly chopped
  • 1/4 cup Mushrooms, sliced
  • 1/4 Sweet onion , cut into thin strips
Nutrition
value
163
calories per serving
8 g Fat8 g Protein14 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    10g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    4mg
  • Vitamin A
    1068mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    153mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments