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Dijon Beef Tenderloin Recipe

Recipe By Taste Of Home

I like having an ace recipe up my sleeve, and this tenderloin with Dijon is my go-to for birthdays, buffets and holidays. Donna Lindecamp, Morganton, NC.

4.4
23 Rating -
Rate
Non Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Dijon Beef Tenderloin
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Ingredients for Dijon Beef Tenderloin Recipe

  • 1 Beef tenderloin steaks
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1.25 tablespoon Butter, Divided
  • 1/4 Large onion, halved and thinly sliced
  • 1/4 cup Beef Stock
  • 1/4 tablespoon Dijon mustard
Nutrition
value
95
calories per serving
6 g Fat9 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home