Dijon Balsamic Herb Chicken Recipe

Recipe By My Food and Family

Boneless chicken breasts, coated with a pepper-herb blend, are cooked and served with a tangy sauce made with mustard, shallots and balsamic vinegar.

5
25 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Dijon Balsamic Herb Chicken
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ingredients serve

Ingredients for Dijon Balsamic Herb Chicken Recipe

  • 0.33 teaspoon Dried tarragon leaves
  • 0.17 teaspoon Dried rosemary leaves
  • 0.08 teaspoon Ground black pepper
  • 0.33 tablespoon Margarine or butter, divided
  • 1 Small Boneless Skinless Chicken Breasts
  • 0.33 tablespoon Minced shallots
  • 0.33 tablespoon Heinz balsamic vinegar
  • 0.17 can Chicken Broth
  • 0.17 teaspoon Sugar
  • 0.17 tablespoon Grey poupon dijon mustard
  • 0.33 teaspoon Cornstarch
Nutrition
value
36
calories per serving
3 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family