Dijon Baked Salmon Recipe

Recipe By Downshiftology

This dijon baked salmon is incredibly flavorful, moist, flaky, and a healthy dinner recipe thats made in under 30 minutes

4.2
24 Rating -
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25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Dijon Baked Salmon
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ingredients serve

Ingredients for Dijon Baked Salmon Recipe

  • 0.30 pound Salmon, king, sockeye or coho salmon
  • 1/20 cup Fresh Parsley, Finely Chopped
  • 1/20 cup Dijon mustard
  • 1/5 tablespoon Lemon juice
  • 1/5 tablespoon Avocado Oil
  • 0.60 Garlic Cloves, Finely Chopped
Nutrition
value
251
calories per serving
14 g Fat29 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    29g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    29g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    2mg
  • Vitamin A
    401mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    204mg
  • Vitamin B9
    1573mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    1mg
  • Phosphorus
    302mg
  • Selenium
    51mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology