Diet Mixed Berry Smoothie Recipe

Recipe By Diethood

The mixture of berries paired with the diet ocean spray cranberry juice gives this smoothie a burst of delicious berry flavor, and a crisp, bold taste.

4.6
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Rate
3minstotal
2minsPrep
1minsCook
3m.total
2m.Prep
1m.Cook
Diet Mixed Berry Smoothie
plan
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ingredients serve

Ingredients for Diet Mixed Berry Smoothie Recipe

  • 1/4-0.13 cup Diet ocean spray cranberry juice drink
  • 1.50 Whole strawberries
  • 0.13 cup Blueberries
  • 1/4 Large banana, sliced
  • 0.13 cup Natural fruit sorbet
  • 1/4 cup Ice
Nutrition
value
928
calories per serving
9 g Fat14 g Protein194 g Carbs12 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    194g
  • Fiber
    12g

MacroNutrients

  • Carbs
    194g
  • Protein
    14g
  • Fiber
    12g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    57mg
  • Vitamin A
    17mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    36mg
  • Vitamin B6
    2mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    9mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood