Diced Mushroom Masala With Spring Onions Recipe
Recipe By Bawarchi
Diced Mushroom Masala with Spring Onions is a delicious Indian recipe served as a Curries.
3.5
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Diced Mushroom Masala With Spring Onions Recipe
- 1/4 pkt Button Mushroom
- 1/4 sprig Spring onions
- 1/4 Onion
- 1/4 Onion, diced
- 1/2 Tomato
- 1/2 Bell Pepper
- 2.25-2.50 tablespoon Sesame oil
- 1/4 Leeks, chopped
- 0.13 teaspoon Ginger
- 0.19 teaspoon Garlic
- 0.13 cup Peas
- 0.06 cup Potato, diced small
- 0.06 teaspoon Sugar
- 0.13 cup Tomato puree
- As required Seasoning: Salt according
- 0.13 teaspoon Turmeric
- 1/4 teaspoon Chilli Powder
- 1/4 teaspoon Cumin powder
- 1/4 teaspoon Curry powder
- 0.19 teaspoon Soy sauce
- As required Garnish: Spring onions, finely chopped
- As required Coriander, finely chopped
- As required Parmesan cheese, grated
- As required Sesame seeds, roasted
- As required Accompaniments: Paratha
- As required Fried noodles
- As required Steamed Rice
- As required Naan
Nutrition
value
value
253
calories per serving
15 g Fat12 g Protein15 g Carbs15 g FiberOther
Current Totals
- Fat15g
- Protein12g
- Carbs15g
- Fiber15g
MacroNutrients
- Carbs15g
- Protein12g
- Fiber15g
Fats
- Fat15g
Vitamins & Minerals
- Calcium601mg
- Iron9mg
- Vitamin A2134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9155mcg
- Vitamin B12< 1mcg
- Vitamin C147mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium217mg
- Manganese1mg
- Phosphorus280mg
- Selenium9mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi