Diced Mushroom Masala With Spring Onions Recipe

Recipe By Bawarchi

Diced Mushroom Masala with Spring Onions is a delicious Indian recipe served as a Curries.

3.5
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15minstotal
15m.total
Diced Mushroom Masala With Spring Onions
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Ingredients for Diced Mushroom Masala With Spring Onions Recipe

  • 1/4 pkt Button Mushroom
  • 1/4 sprig Spring onions
  • 1/4 Onion
  • 1/4 Onion, diced
  • 1/2 Tomato
  • 1/2 Bell Pepper
  • 2.25-2.50 tablespoon Sesame oil
  • 1/4 Leeks, chopped
  • 0.13 teaspoon Ginger
  • 0.19 teaspoon Garlic
  • 0.13 cup Peas
  • 0.06 cup Potato, diced small
  • 0.06 teaspoon Sugar
  • 0.13 cup Tomato puree
  • As required Seasoning: Salt according
  • 0.13 teaspoon Turmeric
  • 1/4 teaspoon Chilli Powder
  • 1/4 teaspoon Cumin powder
  • 1/4 teaspoon Curry powder
  • 0.19 teaspoon Soy sauce
  • As required Garnish: Spring onions, finely chopped
  • As required Coriander, finely chopped
  • As required Parmesan cheese, grated
  • As required Sesame seeds, roasted
  • As required Accompaniments: Paratha
  • As required Fried noodles
  • As required Steamed Rice
  • As required Naan
Nutrition
value
253
calories per serving
15 g Fat12 g Protein15 g Carbs15 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    12g
  • Carbs
    15g
  • Fiber
    15g

MacroNutrients

  • Carbs
    15g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    601mg
  • Iron
    9mg
  • Vitamin A
    2134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    147mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    217mg
  • Manganese
    1mg
  • Phosphorus
    280mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi