Sinuglaw Recipe

Recipe By Asian Food Network

A light and refreshing filipino dish that consists of grilled pork belly and ceviche, sinuglaw can be served as an appetizer or enjoyed as a main dish with a bowl of rice. Its name is a fusion of two local words which translates to the two main cooking methods used to make the dish; sinugba meaning to grill, and kinilaw which is to cook fish meat by curing it in vinegar or citric acid, without applying heat. These methods of preparing food are popular in the visayas and mindanao.

4.8
16 Rating -
Rate
1hr 5minstotal
45minsPrep
5minsCook
1hr 5m.total
45m.Prep
5m.Cook
Sinuglaw
plan
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ingredients serve

Ingredients for Sinuglaw Recipe

  • 50 gram Grilled pork belly, sliced into strips
  • 100 gram Fresh rockling and kingfish, cubed
  • 29.50 milliliter Cane vinegar
  • 1/4 Large cucumber, deseeded and cubed
  • 1/4 Red Onion, Sliced
  • 1/4 tablespoon Ginger, Minced
  • 1/4 Juice lemon
  • 1 Birds eye chilies, chopped
  • As required Salt To Taste
Nutrition
value
195
calories per serving
4 g Fat10 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network