Diabetic Breakfast Smoothie Recipe

Recipe By Slurrp

Diabetic Breakfast Smoothie is a healthy and nutritious drink specially designed for individuals with diabetes. It is made with a combination of low glycemic index fruits, vegetables, and protein-rich ingredients. This smoothie helps in maintaining stable blood sugar levels and provides essential nutrients. It is a quick and easy breakfast option that can be enjoyed on the go.

4.3
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Diabetic Breakfast Smoothie
plan
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ingredients serve

Ingredients for Diabetic Breakfast Smoothie Recipe

  • 0.33 cup Spinach
  • 0.17 Ucumber, Chopped
  • 0.17 Vocado
  • 0.33 cup Unsweetened Almond Milk
  • 0.33 scoop Protein Powder
  • As required Ice Cubes As Required

Directions: Diabetic Breakfast Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, add spinach, cucumber, avocado, almond milk, and protein powder.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Add ice cubes and blend again until well combined.
  • STEP 4.Pour into a glass and serve immediately.

Cooking Tips

  • You can add a teaspoon of flaxseeds or chia seeds for added fiber.
  • If you prefer a sweeter taste, you can add a small amount of stevia or a low-calorie sweetener.
  • Adjust the consistency of the smoothie by adding more or less almond milk.

Storage and Serving

  • Diabetic Breakfast Smoothie is best consumed immediately after preparation.
  • You can store any leftover smoothie in the refrigerator for up to 24 hours.
  • Shake well before consuming.
Nutrition
value
786
calories per serving
41 g Fat23 g Protein81 g Carbs5 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    23g
  • Carbs
    81g
  • Fiber
    5g

MacroNutrients

  • Carbs
    81g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    693mg
  • Iron
    10mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    < 1mg
  • Phosphorus
    596mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp