Diabetes-Friendly Penne Boscaiola Recipe
Recipe By Taste
Everyone can enjoy a delicious classic main of pasta, regardless of dietary needs
4.3
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Diabetes-Friendly Penne Boscaiola Recipe
- 375 gram Dried wholemeal penne pasta
- As required Olive Oil Cooking Spray
- 125 gram Primo 97% fat-free shaved leg ham, thinly sliced
- 4 Green Onions, Thinly Sliced
- 400 gram Button mushrooms, thinly sliced
- 3 Garlic Cloves, Crushed
- 1/4 cup Dry white wine
- 1/2 cup Bulla cooking cream
- 185 milliliter Can light and creamy evaporated milk
- 1/2 cup Massel salt reduced chicken style liquid stock
- 1 tablespoon Cornflour
Nutrition
value
value
544
calories per serving
6 g Fat24 g Protein131 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein24g
- Carbs131g
- Fiber10g
MacroNutrients
- Carbs131g
- Protein24g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium221mg
- Iron5mg
- Vitamin A516mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium153mg
- Manganese2mg
- Phosphorus450mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste