Khichdi Recipe
Recipe By WhiskAffair
Khichdi is a rich, nutritious indian style savoury porridge made using rice and lentils. It is a very light and simple one pot meal. Here is how to make moong dal khichdi recipe.
4.7
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Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Khichdi Recipe
- 1/2 tablespoon Ghee
- 1/2 3 cloves
- 1/2 inch Cinnamon
- 1 5 black peppercorns
- 0.38 teaspoon Cumin seeds
- 0.13 cup Onion
- 1/2 Green chilli
- 0.13 cup Rice
- 0.13 cup Dhuli moong dal/split hulled green gram
- 0.13 teaspoon Turmeric powder
- As required Salt
- 1 cup Water
- 0.13 Lemon
- 0.13 cup Onions
Nutrition
value
value
224
calories per serving
2 g Fat10 g Protein43 g Carbs10 g FiberOther
Current Totals
- Fat2g
- Protein10g
- Carbs43g
- Fiber10g
MacroNutrients
- Carbs43g
- Protein10g
- Fiber10g
Fats
- Fat2g
Vitamins & Minerals
- Calcium134mg
- Iron5mg
- Vitamin A186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium99mg
- Manganese4mg
- Phosphorus173mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair